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How Can I Have Long Sex? 3 Tips That Work Amazingly Well For Guys Who Finish Too Soon In Bed!

Many men regard the ability to last long during sex as the ultimate expression of their sexual performance. Indeed, since the dawn of civilization, men have been looking for ways to "up the ante" where their stamina in bed is concerned.

In this modern day and age, the slew of products and techniques that improve sexual endurance and pleasure have given many men new hope. For instance:

Pleasure Condoms

Not just for practicing safe sex, condoms can also add increased amounts of pleasure and sensations for your female partner. For example, condoms that come with ribbing or raised bumps will give your woman more stimulation and help her reach an orgasm sooner. There are also plenty of condom brands (containing benzocaine or lidocaine) that help to desensitize or numb the penis to a certain extent, allowing you to make love longer.

PC Contraction Exercises

There are simple workouts specifically designed to enhance ejaculatory control, and with the right practice, can even enable you to develop multiple male orgasms. The key to these exercises is to first isolate your main ejaculatory muscles and then strengthen them using a targeted sequence of contraction and relaxation. These exercises can be performed conveniently: at your desk, behind the wheel, in bed, etc.

Improved Lovemaking Techniques

The way you make love can have a remarkable effect on your lasting power too. Modern sex coaching classes recommend starting intercourse using shallow penetration, and for good reasons too. The entrance of a woman's vagina is full of sensitive nerve fibers. Thus focusing on shallow thrusts and small movements at the beginning will arouse a woman much faster, in addition to 

enhancing your stamina.

There are also plenty of books and DVDs on lovemaking techniques and sexual expression. Putting these into practice can make you more competent, confident and less anxious during sex, which is one of the keys to lasting longer in bed, as well!